Grilled Ham and Sweet Potato Kabobs
Ham is grilled with sweet potatoes and green pepper and pineapple juice sauce.
Ingredients:
- 1 1/2 to 2 pounds cooked ham, cut in 1 to 1 1/2-inch cubes
- 2 1/2 pounds fresh sweet potatoes, cooked, peeled, and cut in 1 1/2-inch pieces
- 1 medium green pepper, cut in 1 1/2-inch squares
- 1 teaspoon cornstarch
- 1 small (6-ounce) can frozen pineapple juice concentrate, thawed
- 1/2 cup chili sauce
- 3 tablespoons honey
- 2 tablespoons cooking oil
Preparation:
Thread cubed ham, sweet potatoes, and green pepper squares alternately on 6 skewers. Brush kabobs with Pineapple Sauce (below). Grill over medium coals for 15 to 20 minutes, brushing with sauce frequently.Serve with rice and remaining sauce. Makes 6 servings.
Pineapple Sauce: In small saucepan, combine cornstarch and 2 tablespoons of the pineapple concentrate; stir until smooth.
Stir in the remaining pineapple concentrate, the chili sauce, honey, and oil. Cook, stirring constantly, until sauce begins to to boil. Boil for about 1 minute.
Chocolate Cookies
Edamame is such a great source of protein and fiber and tastes great added to any salad. You can normally find it in your frozen vegetable section in the new ‘steam bags’—-for salads (like this one) find the pre-shelled edamame…you don’t want to have to go to all the work. But otherwise, regular shelled edamame makes a great snack heated up in the afternoon!
Hello again blog-land—if you can’t tell, the staff at BCCA has been swamped in the past month (why we’re falling behind on our posts). But do not fear—with new staff and exciting things happening at the organization, our blog is going to be back around the clock!
